Saturday, June 20, 2020

REASONS TO EAT MORE FRUITS

Cherries
Help to calm your nervous system

Grapes
Help to relax your body vessels

Peaches
Are rich in potassium fluoride and iron

Apple
Help to develop resistance against infection

Watermelon
Help to control your heart rate

Orange
Help to maintain great skin and vision

Strawberry
Fight against cancer and aging

Banana
Are great for athletes because they give you energy.

Pineapple
Help to fight arthritis

Kiwi
Increase bone mass

Mango
Protect against several kind of cancer

Blueberry
Proctect your heart

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