Symptoms often include;
- frequent urination,
- increased thirst,
- increased hunger,
- blurry vision;
- tiredness
Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body not responding properly to the insulin produced.There are three main types of diabetes mellitus;
- Type 1 diabetes results from the pancreas's failure to produce enough insulin due to loss of beta cells. This form was previously referred to as "insulin-dependent diabetes mellitus" (IDDM) or "juvenile diabetes". The loss of beta cells is caused by an autoimmune response.The cause of this autoimmune response is unknown.Type 1 diabetes can be managed with insulin injections.
- Type 2 diabetes begins with insulin resistance, a condition in which cells fail to respond to insulin properly.As the disease progresses, a lack of insulin may also develop. This form was previously referred to as "non insulin-dependent diabetes mellitus" (NIDDM) or "adult-onset diabetes".The most common cause is a combination of excessive body weight and insufficient exercise.Type 2 diabetes may be treated with medications with or without insulin.Insulin and some oral medications can cause low blood sugar. Weight loss surgery in those with obesity is sometimes an effective measure in those with type 2 diabetes.
- Gestational diabetes is the third main form, and occurs when pregnant women without a previous history of diabetes develop high blood sugar levels.Gestational diabetes usually resolves after the birth of the baby.
FOOD THAT HELP IN DIABETES MELLITUS
carrots are one of nature’s richest sources of beta-carotene, which is linked to a lower risk of diabetes and better blood-sugar control.You can either eating carrots itself or drinking its juice
Berries are full of fibre and antioxidants. The red and blue varieties also contain natural plant compounds called anthocyanins. Scientists believe these may help lower blood sugar by boosting insulin production.
apple can raise blood sugar levels. However, the fiber in apples helps stabilize blood sugar levels,When fructose is consumed in a whole fruit, it has very little effect on blood sugar level
avocado slows digestion and helps keep blood sugar from spiking after a meal. A diet high in good fats may even help reverse insulin resistance, which translates to steadier blood sugar long-term
Pomegranates contain the richest combination of antioxidants, protecting you from free-radicals and chronic diseases. They play an important role in lowering the levels of bad cholesterol and resistance, which the body has against insulin.
Guava is very rich in dietary fibre that helps ease constipation (a common diabetic complaint) and can lower the chance of developing type-2 diabetes. Guavas are also high in vitamin A and vitamin C. is very rich in dietary fibre that helps ease constipation (a common diabetic complaint) and can lower the chance of developing type-2 diabetes. Guavas are also high in vitamin A and vitamin C. is very rich in dietary fibre that helps ease constipation (a common diabetic complaint) and can lower the chance of developing type-2 diabetes. Guavas are also high in vitamin A and vitamin C.
Prevention and treatment involve maintaining a healthy diet, regular physical exercise, a normal body weight, and avoiding use of tobacco.Control of blood pressure and maintaining proper foot and eye care are important for people with the disease
